Journey from Overweight to Weightless

A Podcast

Episode 4

full
Published on:

7th Oct 2019

SpaceX Starship & Super Heavy

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Health & Fitness

  • I’ve been sick this week & haven’t trained any Jiu Jitsu
  • Hygiene is critically important in BJJ
  • To protect my training partners I sat this week out
  • I’m planning a future episode just on Hygiene



Space News

Episode 3

full
Published on:

30th Sep 2019

Kennedy Space Center & My First Stripe

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Space


BJJ

  • I've been training for nearly 7 months now
  • I got my first stripe on my white belt during a white belt seminar at guardian
  • Thank You Caleb Khan, my instructor, & all of my training partners at Guardian Gym in Oakland
  • Guardian is a non-profit & please consider donating
  • Moving to a new location in Oakland near Emeryville that is way bigger
  • I did my first water fast for 3 days with very positive results
  • I've been consistently intermittent fasting since starting BJJ
  • Drinking lots of water
  • & Focusing on consistently going 3 times per week

Thank You Again to Michele & Kayvon, NASA KCS, Harry Duran, Caleb & Guardian

Thank You for Listening

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trailer

trailer
Published on:

6th Aug 2019

Why Space?

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Why loose 100 pounds?

Why Brazilian Jiu Jitsu?

Why learn Russian?

Episode 1

full
Published on:

6th Aug 2019

Episode 2

full
Published on:

6th Aug 2019

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About the Podcast

Remove Before Flight
Journey from Overweight to Weightless
I'm going to Space. But I have a lot of work to get there. I need to lose 100 pounds, learn Russian, buy a ticket, document my journey, & come home to help other achieve their goals of going to Space.

About your host

Profile picture for Zachariah Moreno

Zachariah Moreno

Cultivating creative collaboration